Sunday, October 4, 2015

Namaste Part 2

On a BEAUTIFUL Sunday morning a group of us went to yoga to destress and stretch out some limbs. Look at all these smiling faces!

With the 2nd yoga program of the semester we had a some residents from last time and some new faces. Everyone who wasn't able to make it this time should come the final time! The last session will be the first week of November. Residents who have done it feel so refreshed and zen. It's a perfect de-stresser. 

Remember, all levels are welcome! No judgement or shade will be passed. 


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