Wednesday, October 28, 2015


Personally, when October hits I get excited about all the pumpkin flavored things. Here's an easy, fun recipe on how to make pumpkin flavored oats!

Pumpkin Pie Protein Overnight Oats -- just 5 healthy ingredients & 16g of protein! Eat dessert for breakfast without any guilt! Well this couldn't look easier!:

1/2 cup - pumpkin puree 
1/4 cup - old fashioned oats
1/4 tsp - grounded cinnamon
1/2 cup - plain greek yogurt
1 tbsp - sugar

Stir everything in a jar or container, tightly cover it, and put it in the fridge for up to 8 hours or overnight. 

Healthy eating without burning the bank.

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